Timonene (hello...in Chitonga!:)
 
Picture
Another week of dock plunging cannonballs was upon us last Sunday! Gardner and I suited up for a run that would prove to be our chilliest yet.

I'm always keen to follow the weekend forecast, and had decided to opt out of our normal Saturday routine for what was thought to be an equally warm Sunday.

A snowy Saturday made conditions ripe, and though Sunday's forecast promised identical conditions, we were instead met with a cooler high pressure system with NW winds of 10-15mph. Checking the temperature upon returning: 18 degrees with a 4 degree wind chill!

One of the coldest swims we've had so far, though no shivering of course. If you look closely, most of my wet hair is frozen, as was my base layer shirt as we ran home!

11 weeks in we're still only about half way through our weekly winter swims; so lots of time for you all to still make donations to support RIPPLE Africa projects in Malawi. We've been receiving a good bit of publicity as well: CBS News 2 video is up online (link here) (also on home page, and to your right:) and is a recent article that was published in SunCoast Living in Florida (link here). Thanks to Kay Yoder, RIPPLE Africa's USA director who resides in Florida.

In any case, I encourage you to enjoy both the video and article in better understanding the impact we can have through donating to RIPPLE Africa, and how these weekly swims are not only invigorating but oh-so pertinent to a higher ideal of helping folks in Malawi.

Donation Links here:

USA DONATIONS 

UK DONATIONS



 


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